Specialists say that the urge to chew on ice cream or eat something salty all the time could be a sign of a deeper problem or deficiency in minerals and vitamins.
That’s why it’s always a good idea to pay attention to any new habits that develop, especially if they suddenly appear out of nowhere.
1- A sensation of crawling and crawling in your legs
If you feel strange sensations in your legs and feet, such as crawling or the urge to move, this could be a symptom of restless leg syndrome.
This disturbance lasts for a long time, and you often feel this discomfort at night when you are trying to rest.
2- Skin thickness
Don’t ignore or underestimate skin problems.
When the skin becomes thick and itchy, it can be a sign of many internal problems, such as hormonal disorders, eczema, or allergies. You may need blood tests if this problem persists or seems to be getting worse.
